New Year, New You!

Diet and Exercise No Comments

This was an amazing day filled with beauty beyond words.  The trees were covered in snow and I was surrounded by a white wonderland.  My heart sang as I flew down the mountain on my skis and I came to the realization that I really needed to get in good shape for this new year because after one run I was out.  I know that like many of you I will be making my new year’s resolution to either lose weight or get in shape.  Now this year is different because I have found the most amazing program to help me reach my fitness goals and keep me there.  The Discovery Health “National Body Challenge” is kicking off at and now is the time to take advantage of all the great offers they have to help you reach your own goals.  Make this years resolution the best ever by joining the “National Body Challenge” and start looking and feeling the way you want.National Body Challenge