Wheres The Love???

Food for your soul, The Latest News at GTN! 1 Comment

Do you ever have a day where you just feel horrible about yourself and are all depressed?   Well I do, and if you’re human or a woman then the answer is probably yes.  When you have days like this it can be pretty difficult to get past all those negative thoughts, but I’ve found there is something you can do to help.  The next time you’re feeling down try surrounding yourself with friends or family even if you really feel like being alone.  Surrounding yourself with others helps to take your mind off of negative thoughts and on to more positive things that can turn your day and mood around.Send in the clowns 

More Precious Than We Know

Food for your soul No Comments

Today I went out walking like I always do when all of a sudden I heard a loud crash.  I quickly turned around and to my horror saw a car in the middle of the street with a smashed head-light.  As I made my way over to see if anyone was hurt or if I could help I realized how unpredictable life can really be.  One minute you can be on top of the world, or feel like you are, then the next feel like you’re a failure or lower than low.  The truth is that we need to make the best of every moment in our lives.  The “ups and downs” we go through help mold and shape us into the person we’re meant to be. There have been many times where I can’t understand why certain things happen or don’t happen, and I’m sure the same goes for you.  What I do understand is how precious every day is that we have to live on this earth.Smiling Kids How far you go in life depends on your being tender with the young, compassionate with the aged, sympathetic with the striving, and tolerant of the weak and strong. Because someday in your life you will have been all of these.George Washington Carver 

What’s On The Menu?

Diet and Exercise No Comments

I have heard so many different things when it comes to ideas about what’s best to eat for breakfast.  I’ve heard that it’s best to have eggs and toast with jam or whole grain oatmeal with raisins, but I still seem to be at odds when it comes to finding a variety of things I like.  What is your idea of the best breakfast?  What satisfies your hunger and give you the kick start you need in the morning?  If you have any good ideas or recipes I’d love to hear them.

Woman ordering a meal